food to avoid to lose belly fat
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food to avoid to lose belly fatI lost 50 lbs in 3 months ? here?s how technology helped meAmerica has never been as fat as it is right now. And I had never been as fat as I was seven months ago. I don?t usually discuss personal matters here on the site, but weight is a serious issue that hundreds of millions of people around the world struggle with constantly. According to a report released earlier this month by the World Health Organization, more than 600 million adults across the ...full story Diet Alert Day: Local doctors, experts weigh in on the best ways to lose weightWPBF 25 News called Wednesday, Jan. 28, a ?Diet Alert Day?. All day long, we shared with viewers ideas from different health experts about the best ways to lose weight and keep it all off. WPBF morning anchor and reporter Stephanie Berzinski sat down with both a doctor and a dietitian who each had interesting and sometimes very different perspectives. NO FAST WAY TO LOSE WEIGHT Video part I: No ...full story Why you're not losing weightDo you eat well, exercise often, and still feel like you?re not losing that stubborn weight? Truth is, eating well and exercising often is a very relative and general statement. If we?re honest with ourselves, I?m sure we could admit that we?re all capable of trying a little harder in both areas.full story Our kids? bodies contaminated with chemicals (Part 11)Last week I stopped at the discussion about fast food. Since the subject of fast foods and their harmful effects does not seem to end, because their health-damaging side effects are surfacing lately more and more through recent research, I will take the liberty to expound on them.full story New mom superfoodsIt?s something nearly every new mom worries about? will I ever lose the baby weight? The good news is that you can get back your pre-baby body with a healthy diet and exercise.full story Huyton carer loses six stone so she could hold sick children on her kneeJanet Tansley meets a young woman who has turned her life, and her health, around after shedding more than six stonesfull story Does This Calorie Make Me Look Fat?You've most likely heard the term "a calorie is a calorie" before. This popular phrase, after all, encompasses the nitty gritty behind the foods we eat and weight we maintain. But the truth is, it's really not that simple -- and not all calories are created equal.full story Pet Obesity on the RiseBrea, Calif., Jan. 6, 2015 /PRNewswire/ -- The number one New Year's resolution in America is to lose weight and data shows that pet owners should extend that resolution to their dogs and cats. New data ...full story Fast Diet recipes and simple tips mean you can still enjoy mealtimesFrom Hollywood stars to cardiologists, hundreds of thousands of men and women have found that a twice-weekly mini-fast is the way to achieve long-term weight loss and vitality.full story 20 easy weight-loss tips for the New YearThese will not only help you lose weight but stay healthy as well.full story food to avoid to lose belly fat |