how many calorie burned pole dancingYourwellness Magazine Suggests Ways to Make Workouts Fun Following the second annual Celebration Train Thanksgiving Day workout event, Yourwellness Magazine looked at ways to make workouts fun. (PRWeb December 16, 2013) Read the full story at full story
FlyGym presents Basic Teacher Certification for new instructors to learn Aerial Fitness from expert Aruna Andes on Fri Feb 22nd 9 AM - 3 PM at Namaste Yoga Center UWS NYCAruna Karen Andes co-creator of FlyGym Aerial Yoga Fitness Method will personally certify instructors who wish to add this adaptable technique to enhance yoga, Pilates, rehab and athletic conditioning moves and workouts. FlyGym gives movement freedom and fun to a huge range of personal abilities - from people in wheelchairs and those dealing with weight issues to aging boomers, teens and kids. (PRWeb February 06, 2013) Read the full story at full story
Barefoot Training, Striptease Dance Highlight This Year's DCAC Fitness ConferenceNow in its 15th year, the annual DCAC International Fitness Conference& Expo is where fitness professionals go to sharpen their skills and recharge their batteries. Having outgrown its old location, it's now in the heart of the D.C. action across the river in Alexandria. In addition to advanced training across the spectrum of exercise modalities, this year's conference will feature barefoot training to get users back to their primal roots. Also the surprising gyrations of striptease dance make for great fitness and calorie burn. Group classes will take on a new look with exercisers gaining strength and cardio around a CorePole, a sort of maypole with tubing. (PRWeb May 30, 2006) Read the full story at full story
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